Hi, I am so glad you are here. I am a psychotherapist, hypnotherapist, life and relationship coach, breathwork facilitator and mindfulness teacher. I hold a masters degree in counseling psychology from Northwestern.  In addition to my work as a psychotherapist, I have been studying mindfulness for over 30 years, including studying closely with holistic wellness pioneer Jack Schwarz and completing the Masters Certificate in Intuition Medicine at the Academy of Intuition Medicine. I am also a certified Hypnotherapist and studied at the Hypnotherapy Training Institute, one of the few licensed hypnotherapy schools in the world. In addition to psychology, hypnotherapy, and mindfulness training, I have completed training in family herbal studies as well as life and relationship coaching.

This wide scope of training allows me to draw on a vast array of modalities to customize our sessions with the approach and tools that best fit the unique needs of each individual client.

I love this work and am fully committed to creating the healing experience that best suits your needs and giving you the tools to move forward feeling clear and empowered.

I am also the founder of Ora, an online platform focused on wellness.​​​​